Friday 11 November 2016

Zero waste & eco retailers UK

Groceries & Bulk locations


  • Nationwide
Wholefoods Please double check with your store before travelling, not all stores have bulk items
  • London 
The Dry Goods Store 
10 Lauderdale Parade London W9 1LU

As Nature Intended Ltd

The Exchange Building, 132 Commercial St, London E1 6NG

Mother Earth

5 Albion Rd, Stoke Newington, London N16 9LD
101-103 Newington Green Rd, Mildmay Ward, London N1 4QY

Food For All

3 Cazenove Rd, Cazenove, London N16 6PA

Unpacaged (at planet organic)
Essex Road, London N1 8LR
  • Reading
True food Coop
61 Grove Road, Emmer Green, Reading RG4 8LJ


Online



  • green energy suppliers 

https://www.ecotricity.co.uk/
https://bulb.co.uk/


  • natural dental, skincare & beauty
  • office supplies, recycled paper goods

  • Flowers- London
  • Various
Sin plastico Kitchen, bath & body, Baby, Food storage
boobalou Feminine care, baby, home, toothbrushes, food containers & kitchen items
Cabbages & roses Bicarbonate soda





Wednesday 19 October 2016

3 easy, low fat slow cooker dinners

As its getting colder I'm using my slow cooker nearly every day. I first bought mine when I was working full time and commuting to London from Surrey. I would have to leave home very early in the morning to catch 7 am train and I wouldn't get back till same time in the evening so I wanted food to be ready when I got back.
These days as busy mum I love to use it when our schedule is packed and I have to take my older son to after school activities. It is also life saver at the weekends as I like to spend time with my family instead of cooking. There is nothing nicer than going for a long walk knowing you have warm food waiting for you!

Mine is made by Russel Hobbs, its fairly simple device I don't think you need to spend a lot on one.
Today I'll share some of dinners I have cooked last week.

Turkey meatballs with mushroom sauce

You will need:
1 onion 
2 garlic cloves
500-400g low fat turkey mince or ready made turkey meatballs
400 g mushrooms
1/2 can of coconut milk (optional)
In food processor chop onion, garlic and mushrooms. Form meatballs from mince, place in the slow cooker with mushroom mix, Season and cook on slow for 5h. Tip. I often use ready formed turkey meatballs that I keep frozen, If your using frozen meat too just add 1 cup of hot boiling water to the slow cooker to get cooking process going faster. You can use some coconut milk to make sauce extra creamy if you wish.

I have served these with sweet potato mash and beetroot puree.

Barbecue pulled chicken buns


You will need
400g chicken breast (approx 1 per person)
1 cup barbecue marinade
1 cup chicken stock
brioche burger buns
Ok, so this could not be easier: just place chicken breasts, stock and marinade in slow cooker and cook on low for 4-5h. Once cooked shred with forks and place on toasted burger bun. We had it with simple salad.

Hearty cottage pie

I must admit this doesn't look very appetising but trust me this dinner is very delicious
You will need:
350 g low fat premium beef mince 
1 onion
2 garlic cloves
2 cups cooked green lentils
1 cup tomato passata
For topping:
2 large sweet potatoes
1/4 cup milk

Process onion, garlic and mushrooms in food processor, place in slow cooker with browned meat and lentils. Season to taste and cook on low for 5 h. I have used meat we had left over from spaghetti bolognese from previous night and it worked perfectly.
Top with mashed swede-carrot and sweet potato mixture and serve. You may place pot under grill to brown the potato topping but I didn't bother. I have served it with french beans.

Enjoy!

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Wednesday 5 October 2016

What I learned from being sloppy.

Few years ago I had a nice job in the City. I dressed nicely, I did my makeup. I'd walk my son to school and hop on the bus to work, get a coffee and trott off to the office...easy peasy
Then we got pregnant (yey!) and things were pretty much the same until I stopped working. I don't know why but I have stopped making an effort. My back ached, my stomach was a size of exercise ball and I was tired. I got LAZY and SLOPPY, I'd wear leggings and trainers. And my husbands hoodie. And when it got cold some giant old coat found in my mother-in-laws cupboard.

WHAT WAS I THINKING
Well, it transpires I wasn't thinking. Not about myself anyway. Dressing nicely was a work related benefit, now I was at home I no longer had to. Pregnancy doesn't last forever, why waste money on fancy outfits. RIGHT?
NO, WRONG!
I realise now how wrong I was. Not making an effort made me feel frumpy, lazy, UGLY.
Looking presentable, no matter what, is important. Making an effort is important. Because it makes you fell good-  And feeling good is important! 
I'm not saying you should wear heals to playground, I'm talking about dressing appropriately for occasion.
I don't have any enemies but lets say you bump into that ex-colleague you didn't really like, ex boyfriend or mean auntie- would you feel comfortable with how you look?

So what did I learn from looking sloppy? Well to put it simply- I don't like it. I don't like how it makes me feel. Sloppy is not for me.I have learned I deserve to look good whether I'm pregnant, fat or skinny. Whether I have money or not. I respect myself so I look after myself. 

I intend to write about looking 'presentable always' again soon, in the meantime I will leave you with recommendation of hugely inspirational author, blogger and you tuber Jennifer L. Scott who has thought me so much.






Monday 3 October 2016

My 10 top picks : Boys clothing for autum

I thought it will be good to kick things off with this seasons top picks for kidswear.
Think comfy, warm and of course smart.
1. Slippers

These are superb and price is very reasonable
2. PJ's
 Jojo Maman Bebe £16

This super cute 100% cotton set comes in all in one as well as separates option
3. Flannel Shirts
Zara has several versions of this shirt this Autumn, this particular one is super soft and cosy. Again 100 % cotton.

4 &5. Jumpers

I fell in love with this cosy cable knit jumper (42% wool 29% acrylic 20% polyamide 9% alpaca)



You cant go wrong with 100% cotton jumper for warmer days

6, Boots


These cute zip up booties are comfy and mud resistant! 

7. Coat
Down filled anorak is sure to keep little ones warm and dry

8. Trousers
Pull on Cords- genius!

9. Hat & gloves
We always loose our mittens so reasonably priced set is a must!
10. Dressing gown
I'm in love with this toweling robe, a must for chilly evenings.

I hope you liked these!